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Digital Health Coaching at Your Fingertips
Did you know?
Improving your cardio-metabolic health can have a significant impact on preventing chronic diseases
Stemming from our love of technology and data
trst was created to focus on the importance of lifestyle changes in the journey of managing cardio-metabolic health disorders like
Consequently improving your cardio-metabolic health and creating a positive ripple effect on not only your overall well-being but the whole planet’s health!
Inspired by urth’s unwavering lifestyle of moving around the sun, an app to coach you on how to improve your cardio-metabolic health!
Our earth, as we know it, comprises three layers
Similarly, your digital health coach - urth, focuses on three layers, the crust, mantle, and core!
And more features like...
Insights to guide you
Gain actionable health insights, that are tailored to your health data
Digital Health Coaching
Gain real-time guidance and support to optimize your health goals.
Multiple device integration
Seamlessly sync your health devices such as CGM, Sleep and Activity Trackers, and Smart Weighing Scale for a unified health monitoring experience
Habit tracking
An intuitive habit tracker to track your streaks
Food Logging
Log your meals and track your nutritional intake
New season, New recipes
Explore the seasonal produce and recipes to make your gut and urth happy
