Avocado Toast With Ham & Cheese

Dietary Preferences: Can be made gluten-free if using gluten-free bread
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients

• 2 slices of whole-grain or low-carb bread

• 4 slices of lean ham (such as Hormel Natural Choice Ham)

• 2 large eggs

• 1 ripe avocado, sliced

• Salt and pepper to taste

• Optional: Fresh chives for garnish

Instructions

1. Toast the bread slices until golden brown and crispy.

2. Cook the eggs according to your preference (fried, poached, or scrambled) in a non-stick skillet.

3. Place two slices of ham on each toasted bread slice.

4. Arrange the avocado slices evenly on top of the ham.

5. If using, top with the cooked eggs.

6. Season the assembled toast with salt and pepper.

7. Optionally, garnish with fresh chives to enhance flavor and presentation.

8. Serve the avocado toast immediately, ensuring a warm and satisfying meal.

This recipe is perfect for a quick and healthy breakfast, providing a good mix of protein, fiber, and healthy fats, all while being mindful of the dietary needs of those with diabetes.