Creamy Avocado Chocolate Mousse (Vegan & Gluten-Free)

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4

Ingredients

• 2 ripe avocados, flesh scooped out (approximately 240g)

• 1/4 cup unsweetened cocoa powder

• 1/4 cup Dutch-processed cocoa powder or melted chocolate chips

• 3-4 tablespoons of your preferred milk

• 1/2 teaspoon pure vanilla extract

• 1/8 teaspoon salt

• Sweetener to taste (such as 1/4 cup pure maple syrup for a natural option)

Instructions

1. Preparation

• Choose Your Texture: Decide between using Dutch-processed cocoa for a lighter mousse or melted chocolate chips for a more decadent version.

• Gather Ingredients: Ensure all ingredients are ready and avocados are ripe for a smooth blend.

1. Blending

• Combine: In a blender or food processor, add the scooped avocado flesh, your choice of cocoa or melted chocolate, milk, vanilla extract, and salt.

• Blend Until Smooth: Process until the mixture is completely smooth, scraping down the sides as needed to incorporate all ingredients.

1. Adjusting Consistency and Taste

• Check Texture: If the mousse is too thick, slowly add more milk until you achieve the desired consistency.

• Sweeten to Taste: Adjust the amount of sweetener based on your preference. Start with a smaller amount and add more as needed.

1. Serving

• Immediate Enjoyment: The mousse can be served right after blending for a soft and creamy texture.

• Or Chill: For a firmer mousse, refrigerate for at least an hour before serving.

1. Garnishing (Optional)

• Add Toppings: Garnish with fresh berries, a dollop of coconut whipped cream, or a sprinkle of sea salt for extra flavor and presentation.

Tips

• Storage: If not serving immediately, store the mousse in an airtight container in the refrigerator for up to 3 days.

• Nutritional Benefits: Avocados offer healthy fats and fiber, making this dessert not just tasty but also nourishing.

This avocado chocolate mousse recipe proves that indulgent desserts can also be health-conscious. With its rich, silky texture and deep chocolate flavor, it's a delightful treat that won't make you miss traditional mousse. Perfect for those following vegan and gluten-free diets or anyone looking for a healthier dessert option.