Spinach & Pepper Frittata

Dietary Preferences: Vegetarian, Gluten-Free
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes

Ingredients

• 6 eggs

• 1 cup fresh spinach, chopped

• 1 red bell pepper, diced

• 1 yellow bell pepper, diced

• 1 small onion, finely chopped

• 1/2 cup crumbled feta cheese

• 2 tablespoons olive oil

• Salt and pepper, to taste

• 1 teaspoon dried oregano

• Fresh parsley, chopped, for garnish

Instructions

1. Preheat your oven to 375°F (190°C).

2. In a large bowl, whisk the eggs with salt, pepper, and dried oregano. Set aside.

3. Heat olive oil in an ovenproof skillet over medium heat. Add the onion and cook until softened, about 3 minutes.

4. Add the red and yellow bell peppers to the skillet, cooking for 5 minutes until tender.

5. Add the spinach and cook until it wilts, about 1-2 minutes.

6. Pour the beaten eggs over the vegetables in the skillet. Cook without stirring for about 2-3 minutes until the edges start to set.

7. Sprinkle the feta cheese evenly on top.

8. Transfer the skillet to the oven and bake for 12-15 minutes, or until the frittata is set in the center and golden around the edges.

9. Garnish with fresh parsley. Let it cool slightly before slicing.

Serve the frittata warm for a nutritious and filling meal. Enjoy your cooking!